Rich Piana 5% Nutrition Shake Time® gives you 25g of real food protein using beef, chicken, and whole eggs. It’s like sitting down to a high-quality whole-food protein meal!
 
Shake Time® is a protein powder designed to live up to the high standards of the Man himself, Rich Piana. Use it post-workout, first thing in the morning, or anytime you need protein. Make no mistake, this isn’t just another protein powder. This is a unique, real-foods-based, Rich Piana-style protein powder. Rich Piana was not the type of guy that bought into the protein powder craze. He believed that your protein sources should come from real foods, first and foremost. However, being realistic, he also understood that you can’t always afford the time or energy in your busy day for a proper sit down meal.
 
Sometimes, the solution to achieve your protein count can only come in the form of a protein shake. This is especially true if you're up early and want to enjoy a fast-digesting source of protein before hitting the gym, or you need a quick source of protein between the gym and your way home. Leave it to Rich Piana's 5% Nutrition to formulate a protein shake that even the legend himself, Rich Piana, would endorse.
 
SHAKE TIME® INGREDIENT BREAKDOWN
Shake Time® can flip the anabolic switch and get you where you need to be. Adding a protein powder to your supplement arsenal is a no-brainer. Shake Time® will stimulate protein synthesis and keep you anabolic if you’re training for size. If you're getting ready for your next contest, it will preserve your hard-earned muscle.
 
 Beef Isolate 
Hydrobeef™ is a real food beef isolate protein that contains zero carbs or fats. It’s a complete, ultra-pure protein made using an exclusive infusion process. This technology protects the critically important amino acids, peptides, nucleotide fractions, vitamins, and minerals that occur naturally in beef. Hydrobeef™ is a fast-digesting protein but digests slower than whey. It's 97% protein and has a BV (Biological Value) comparable to whey. It doesn't stop there. Hydrobeef™ also has a high BCAA content, which drives muscle growth. Hydrobeef™ is a great choice for bodybuilders because it stimulates the ideal anabolic environment your muscles need to be in if you want the kind of results you’ve been training for.(1)
 
 Chicken Proteins 
This is a high-quality slow-digesting complete protein source that's high in B vitamins, selenium, and free of common allergens.
 
 Whole Egg Proteins 
For decades eggs have been one of the premier sources of protein for bodybuilders and powerlifters. They are a premium quality source of protein that digests slower than whey or beef but faster than casein proteins. The medium digestion speed means you stay in an anabolic state longer. We use Whole Egg Powder that’s sourced from real, whole eggs.