A combination of zinc, magnesium and Vitamin B6 to help support your immune system and promote restful sleep.
 
Zinc Magnesium Aspartate is a combination of zinc, magnesium and Vitamin B6. Optimum Nurition’s ZMA is designed to fill gaps in micronutrient intake, particularly for those with active lifestyles. ZMA helps convert food into cellular energy and promotes restful sleep. The formula may also increase muscle strength in well-trained athletes.
 
Magnesium is needed for energy metabolism and its deficiency can include tiredness, weakness, nausea and loss of appetite. Zinc supports the immune system and resistance to diseases, vitamin B6 reduces tiredness and affect normal nervous system function. This combination of three main ingredients will fill gaps in your micronutrient intake for better progress in your training.