Applied Nutrition CLA Gold is also known as conjugated linoleic acid, and it is one of the most popular and widely used nutritional supplements in the sports nutrition and health industry. It is a naturally occurring omega-6 fatty acid, which plays a role in human health. It is much needed during the weight management process. It is an essential supplement, as it encourages the human body to use existing fats for energy, which helps reduce fat storage. It improves body composition, supports athletes, helps lower cholesterol, and supports cardiovascular health, being a natural source of Omega-6 (essential fatty acids).